Nutrition & Weight Loss

$49 New Patient Special

We gladly serve our community in Fredericksburg, PA

The Time is NOW to Gain Your Life Back

Includes: 3D Scan, Red Light Session, Vibration Plate Therapy, and Consultation

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Special Offer Consultation Includes:

  • 3D Fit Scan: These non-invasive scans take photo measurements and check balance and posture and can give us good data on your weight loss journey!

  • ​​Red Light Bed Session: Red light therapy is a procedure using light-emitting diodes (LEDs) to treat medical and cosmetic conditions. Red Light Therapy powers up your mitochondria and cells and causes them to make more energy and work more efficiently.

  • Vibration Plate Therapy: Vibration Plate Therapy includes a machine thatvibrates, forcing your muscles to contract and relax. It stimulates the nerves and muscles to help reset your nervous system.

  • Discussion of Goals: Sit down with our Nutritionist and set-up a personalized plan to reach your goals

FREE Red Light Bed Session

Better known as low-level laser therapy (LLLT), red light therapy is a non-invasive procedure that can be performed in a doctor’s office like ours to reportedly improve your skin’s appearance, such as reducing wrinkles, scars, redness, and acne. It’s also know to treat other medical conditions.

There’s no downtime, and you can resume your normal activities right after the session.

WEIGHT LOSS IS POSSIBLE AT BLUE MOUNTAIN WELLNESS

Weight loss has so many benefits! It can improve many chronic conditions, help you avoid other medical challenges, make you look and feel better and improve your quality of life!

We realize that there are many resources available to help you lose weight.

There are many things that set Blue Mountain Wellness apart.

Here are the top five.

  • Experience: We have helped MANY people lose weight and keep it off with proven plans.

  • Customization: Even though we have set plans, we realize that everyone is different and we may need to adjust the plan to yield optimal results. We make sure we are doing what we can to optimize your results.

  • Personalized Coaching: We are here to come alongside you and help you through any rough patches. We use one-on-one meetings, texting, and phone consultations to keep in contact throughout the program.

  • No Fad/Quick Fixes: We want you to lose weight AND learn how to keep it off forever in a sensible, maintainable way.

  • We care!

A CUSTOM PROGRAM TO BEST FIT YOU AND YOUR NEEDS

At Blue Mountain Wellness, we have put much time, research, and testing to develop a few different programs for weight loss.

The programs also can help some of the health problems that come with carrying a few extra pounds like Type 2 Diabetes and general inflammation.

When we meet with you, we can begin to get a picture of your overall health, and current diet, and identify other things that may be impacting your weight and health.

Once we have that information, we choose a base program and they customize it as needed to maximize your results.